The balance of power! Want stronger hips, knees and ankles to get back to your former glory? You'll love these energising 45 minute sessions on Zoom. Live group class plus a video to help you remember. In one month you feel more in control, stronger in your core. Your sense of focus and coordination heighten. Subscribing for one month you invest £40 and get two sessions per week - we increase the challenge with resistance bands and weights.