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Buteyko Breathing

Jan 30, 2022 - Jan 30, 2022

  • 1 Day
  • 2 Steps

About

If you feel tired and your sleep is not refreshing, Buteyko Breathing workshops might hold the key. This method has been shown to help with blocked noses, reducing asthma, panic attacks and anxiety. These simple sessions can be one-to-one or group and can help your breathing be more relaxed and healthy. This breathwork can also reduce snoring, improve your sleep and thus your mood.

Price

Single Payment
£20.00
Global plan
£60.00/month

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