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Elige tu plan de precios
Beginners Pilates
45GBPCada mesFull body session, ideal for beginners, rehab and conditions- Weight bearing, balance and coordination
- Mobilising, stabilising, strengthening and stretching
- Two classes per week for a month
- One recap video included per week
- All on Zoom
Improvers Pilates
45GBPCada mesTo improve balance and hip strength this month- Two classes per week for one calendar month
- One recap video per week
- Standing balance work
- All on Zoom
Myofascial release
30GBPCada mesRelax your muscles as I teach you self-help practices.- Gently releasing tightness using simple props
- One hour to de-stress the body and mind
Global plan
60GBPCada mesCombine HIIT with mat Pilates and Self Myofascial Release- High Intensity Interval Training classes x1 per month
- Standing and mat classes x8 per month
- Starter classes x8 per month
- Self-Myofascial Release Therapy session x1 per month
- One recap video per week
Pago por transferencia mediante BAC o IBAN. Por favor envíeme un correo electrónico para más detalles.
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