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Elige tu plan de precios

  • Beginners Pilates

    45GBP
    Cada mes
    Full body session, ideal for beginners, rehab and conditions
     
    • Weight bearing, balance and coordination
    • Mobilising, stabilising, strengthening and stretching
    • Two classes per week for a month
    • One recap video included per week
    • All on Zoom
  • Improvers Pilates

    45GBP
    Cada mes
    To improve balance and hip strength this month
     
    • Two classes per week for one calendar month
    • One recap video per week
    • Standing balance work
    • All on Zoom
  • Myofascial release

    30GBP
    Cada mes
    Relax your muscles as I teach you self-help practices.
     
    • Gently releasing tightness using simple props
    • One hour to de-stress the body and mind
  • Global plan

    60GBP
    Cada mes
    Combine HIIT with mat Pilates and Self Myofascial Release
     
    • High Intensity Interval Training classes x1 per month
    • Standing and mat classes x8 per month
    • Starter classes x8 per month
    • Self-Myofascial Release Therapy session x1 per month
    • One recap video per week

Pago por transferencia mediante BAC o IBAN. Por favor envíeme un correo electrónico para más detalles.

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© 2022 por John Overton

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